My goal as a therapist is to help clients create lives that express who they truly are as whole and complex human beings. When we feel cut off from others or from ourselves, our innate sense of wholeness can get lost beneath unbearable aloneness. But psychotherapy can integrate the many parts of our brains and ourselves. This is a collaborative pr
As a Clinical Social Worker I am passionate about the mind-body-spirit connection. I draw from experiential and holistic therapeutic approaches to help provide a more integrated, well-rounded, and engaging treatment plan for people wanting support with anxiety, depression, mood regulation, communication skills, coping skills and creative blocks.
I have been a clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to heali
Christian St. Jacques is a licensed mental health care associate (LMHC) in Washington State who received his Masters's in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion-Focused The
While implementing empirically supported interventions, I highly value connecting authentically with my clients.
“I appreciate transparency. What I have found is that the therapeutic relationship is a strong agent of change. Establishing a solid therapeutic alliance cultivates a rich, non-judgmental dynamic aimed to increase one's leve
You deserve to feel empowered during your journey of self-discovery. My experience integrating a social justice lens into my practice allows me to recognize your identities and how they may impact your experiences. I strive to take the mystery out of therapy and encourage openness and honesty during our work together.
My therapeutic style embodi
Sometimes we are just stuck or struggle with our feelings. I strive to offer a place where you can explore what brings you to counseling and to be an open, compassionate and caring listener to collaborate with you on how to address your needs. I suggest an initial no-cost phone consultation to see if you feel I am a good fit for your counseling n
I work with people who are anxious, depressed, grieving or just need some more support and structure in their life. Maybe you have experienced trauma and need help getting to the other side of it. Maybe you are at a crossroads and are making changes in your life. Maybe you are stuck and don’t know which way to go. Or maybe old beliefs and pat
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
For over 20 years, I've helped individuals and couples resolve their most pressing problems. It can be hard to admit that we need help, but as humans, we all encounter rough times when we need assistance from a professional.
Therapy is a very special collaboration between you and me. We'll work together to uncover what keeps you from t
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