Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
If you’ve experienced relational trauma, emotional absence, or the long-term effects of developmental wounds, you may feel stuck in patterns that leave you anxious, disconnected, or unsure of how to relate to yourself or others. You might also be navigating substance use or recovery and seeking a deeper understanding of what drives your choic
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
Hello! Thanks for taking time to read about my approach!
People who know me describe me as gentle, respectful and present. I like to work collaboratively with folks from a stance of curiosity and appreciation. Some people begin therapy for help discerning a path forward. Others are experiencing overwhelm in response to stress in their live
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