While implementing empirically supported interventions, I highly value connecting authentically with my clients.
“I appreciate transparency. What I have found is that the therapeutic relationship is a strong agent of change. Establishing a solid therapeutic alliance cultivates a rich, non-judgmental dynamic aimed to increase one's leve
You deserve to feel empowered during your journey of self-discovery. My experience integrating a social justice lens into my practice allows me to recognize your identities and how they may impact your experiences. I strive to take the mystery out of therapy and encourage openness and honesty during our work together.
My therapeutic style embodi
Changes and transitions in our lives can provide opportunities for growth and insight.
My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you fee
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
For over 20 years, I've helped individuals and couples resolve their most pressing problems. It can be hard to admit that we need help, but as humans, we all encounter rough times when we need assistance from a professional.
Therapy is a very special collaboration between you and me. We'll work together to uncover what keeps you from t
Challenged by transition? Experiencing anxiety, stress, or frustration?
I offer a supportive, encouraging, goal-oriented approach with consideration given to the mental, emotional, and spiritual aspects of your situation. Patterns and symptoms on the physical level might also be explored as possible clues to imbalance or unmet needs.
The story
My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
I approach this work as a sacred, transformational journey of helping you embody your medicine, the unique presence and purpose you bring to the world. Your medicine offers the power to heal, nurture well-being, and embrace courageous wholeness. Dancing with all that obscures and blocks your true heart and spirit is a beautiful, challenging adventu
The journey to motherhood does not always go quite as expected. Sometimes new mothers, or those seeking to become mothers, need additional support in navigating the challenges that they might face along the way.
I am a Licensed Mental Health Counselor serving clients across the state of Washington, exclusively through a secure telehealth platfor
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