Asking for help or acknowledging when you need help can be really hard. It takes bravery and vulnerability that I feel is truly admirable. Seeking therapy for yourself or your child is a choice made out of love - you have been struggling and have decided to prioritize your well-being, and feel hope on some level that things can be different. I'
I am a relational, embodied, somatic oriented psychotherapist. My style is collaborative, conversational, and experiential.
I will walk alongside you on the journey to alleviate suffering, let go of hurts, overcome challenges or obstacles, get unstuck, resolve issues or change patterns, and improve your relationships. Along the way, I will supp
If you know why you're on this website, you're ready to get to the bottom of it, and you're feeling nervous and excited, welcome! I have been practicing therapy for over 10 years. As a Marriage and Family Therapist, I can work with individuals or relationships, but I will always think of you (and the problems we work on together) in t
Everyone has feelings of all kinds but sometimes it's the ways we experience them and the world that ends up limiting our life, even in challenging circumstances. Therapy can help. I work with the whole person; spiritual, physical, emotional, and intellectual. I tend toward engaged and warm as a style of my work and personality. I believe you h
Now offering online sessions
You deserve to be happy.
Are you feeling depressed or anxious? Are you stuck in less than ideal relationships? Would you like greater self-acceptance, confidence, self-love? I want to work with you to bring out your strengths and eliminate what's blocking you from becoming your full, happy self.
I will lis
For 30 years I've had the good fortune to help adults feel better about themselves & their relationships. My style is warm, straight-forward & collaborative. I use a strength-based approach and have had success helping with a broad range of life's problems.
Issues I enjoy working with include: changing relationship patterns, mid-li
Hello and thank you for viewing my profile. I work with kids, adolescents, adults, families and couples from a wide range of backgrounds. I specialize in working with highly sensitive individuals who use self-harm as a coping strategy and clients of all ages experiencing anxiety and or depression. I am also trained in working with couples strugglin
Any time we are faced with the need for more support, whether physical or emotional, it can feel like weakness, or something is inherently wrong with you. There are so many messages in our families and culture that we are to strive for greatness, and that an ailment means failure. This can really impact feelings of loneliness and shame.
You'
When we get stuck and trapped by the overwhelming feelings and demands in our life, it is possible to find hope, choice, and voice around what is happening, particularly when there is someone to accompany us in those places with much thoughtfulness and care. My approach to supporting you will be to provide a safe space and warm relationship for yo
I am a systems trained therapist and provide tele-health appointments for individuals and couples. We may focus on enhancing your career- or school-life balance, establishing trust, or processing loss and change that has been difficult to accept. Often people begin by acknowledging anxiety or the desire to manage stress more efficiently. Whatever y
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