My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
If you struggle with childhood trauma or neglect, anxiety, self-esteem, shame and inadequacy, depression, or relationships, I can help. Are you unsatisfied in your life and relationships, or confused about why your issues persist despite your efforts to change? Do you yearn to feel more confident, safe, and whole? If you believe you have the potent
You're no stranger to believing that you're somehow deficient. From an early age, you discovered that certain parts of yourself would not be accepted, so you found ways to minimize your needs, silence your emotions, and basically shape shift into whomever you needed to be. Now, as an adult, this strategy isn't working anymore. You
I am a licensed mental health psychotherapist providing counseling, life coaching and case managing services for over 25 years. I am proactive, solution-focused and committed to providing the highest level of care. Clients seek my assistance for a variety of reasons ranging from wanting help managing depression and anxiety symptoms, to working thro
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth investing in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling. Sometimes we can think
Are you in a relationship or going through a breakup that is causing stress in your life? Do you want to know once and for all if this relationship is worth investing in? you might even feel on edge or irritable. It’s crazy how lonely you can feel in a relationship. You might find yourself lying awake at night and dwelling. Sometimes we can
I approach this work as a sacred, transformational journey of helping you embody your medicine, the unique presence and purpose you bring to the world. Your medicine offers the power to heal, nurture well-being, and embrace courageous wholeness. Dancing with all that obscures and blocks your true heart and spirit is a beautiful, challenging adventu
I offer psychotherapy and counseling to individuals, groups and adult family members with particular respect to healing trauma and healthy transition along the lifespan. I believe that identification, acknowledgement and release of blocked energy transforms emotional experience and becomes a path to authentic personal and spiritual relationship. Th
I will treat you as an individual and want to collaborate with you to determine what it is that you need therapeutically. It is important to me to have open communication with you so that I am aware of how I can support you, and you feel that you are being heard. I will create a safe space for you to be your authentic self and share what is troubli
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