Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-
I enjoy helping my clients to soar and be all that they wish to be. Each person has their own inner wisdom to lead them on life's path, but sometimes the wisdom and the path seem blocked. When working with you, I'm honored to be a guide or midwife to explore your path and any blocks or wounding that may have obscured it. I believe that the
I believe therapy to be a collaborative process between client and therapist. I believe that therapy should be client centered and focused. I will always lead with compassion and patience and respect the pace and flow of your process while also providing an authentic and calm space for healing to unfold. I am most closely aligned with Sue Johnson
You're exhausted from trying to hold it all together. You are so good at taking care of others that you forgot to each lunch today. You feel like your brain is constantly jumping from one thing to the next. No matter how hard you try, you can't seem to get in control of what you need to be focused on, and you haven't had the space to co
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