Are you tired of just surviving? Are you ready to THRIVE? Major changes, death, relationship issues, dissatisfaction in career, self-esteem issues, past trauma, and normal life events can leave many of us feeling Depressed, Anxious, Angry, Empty, or even like we have lost our Identity- our sense of who we want to be. My goal is for you to feel com
As a seasoned therapist with a background in school counseling, I bring a wealth of experience to my practice. My approach is grounded in empathy, and I utilize a variety of modalities, including EMDR, CBT, Person-Centered, and Solution-Focused therapies.
In sessions, I’m joined by Ghost, my therapy dog, creating a relaxed environment, par
I align with the Adlerian approach within therapy, forming a therapeutic relationship based on mutual respect that rests on a collaborative arrangement between the client and counselor. My treatment approach is grounded in Cognitive Behavioral Therapy however every individual is unique, and an integrative approach based on the individual's need
Are you feeling overwhelmed or stressed about life? Are you feeling stuck and wanting a change or to make a transition in your personal life or in your career? Looking to work on bettering the relationships in your life? Whether you are struggling with anxiety, depression, or relationship conflict you are not alone. My goal is to help you process y
Are you struggling as a parent and want to enjoy your child again? Are you or your child weighed down with worry and anxiety? Do you have an overall feeling of unmet potential? If you are ready to make a change but don’t know where to start, asking for help can be scary, but I find it important to take the time to offer a safe and compassio
It is an honor to walk alongside a struggling person and watch their life improve. I strive to offer hope, teach new skills, and empower my clients to find their own solutions. I am experienced with both families and children. I trained at the Brief Institute in Solution Focused and Narrative Therapy. I also have training in dialectical behavior th
Choice is the foundation of life. Choices lead us to the lives we envision for ourselves. As a believer in the power of choice, I am a Licensed Professional Counselor that utilizes Choice Theory with my clients. In addition to this practice, I also use core principals of Cognitive Behavioral Therapy and Motivational Interviewing.
I work with
I provide a safe non-judgmental environment to help clients develop a relationship so they may explore their feelings to get back in touch with what may have been altered. We all have interpretations of every situation and experiences that we go through. What we personally take from those experiences may alter or damage our true self. My passion
Everyone, and I mean EVERYONE, experiences some sort of hardship, trauma, or conflict at one time or another in their life. Sometimes we seem to handle these distressing situations and problems with our relationships with ease, and sometimes we seem a little lost, misunderstood, or like we can't quite keep our head above water. I can help! I
It is my goal to provide a positive therapeutic relationship with my clients who are seeking to make positive changes in their lives. As a Doctor of Marriage and Family Therapy, Licensed Professional Counselor Supervisor and Certified School Counselor, I am extensively trained in a variety of therapeutic techniques, however the most important aspec
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