My Approach to Helping

*Due to coronavirus, I am offering virtual sessions until it's safe to meet in person again.*

If you have ever felt angry, lonely, or overwhelmed, you are not alone. Life can be stressful at times. We all need some guidance and support at different stages of life. And finding the right therapist in New York City can be a challenging and often overwhelming experience.

My therapeutic style is dynamic, genuine, and straight forward. My aim is to help you set realistic goals, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions. Through my past work with both competitive athletes and at-risk populations, I have learned that people are incredibly resilient. With hard work and a strong desire to heal and grow, you can become the confident person with the belief that your needs and presence matter.

I am a licensed psychotherapist in the state of New York. In addition to having earned a Master’s degree in Counseling Psychology, I also hold a Master’s degree in Sport and Performance Psychology. To find out more about me and my practice, please feel free to reach out via email or visit my website.