My Approach to Helping
Are you living with debilitating anxiety, depression, post-partum blues, or struggling with the burden of past traumas? Did the COVID-19 pandemic amplify all of these feelings within you? I am confident that I can help. The decision to begin therapy is often made during difficult or complicated times. Through my extensive experience, I know change is possible. I love being a psychotherapist and have a supportive but focused approach. I limit my caseload so that each client receives personalized care.
My specialty is working with people who are struggling with depression, anxiety, worklife stress, peripartum to postpartum moodanxiety, and phase of life changes. I will offer you a comfortable space to look within yourself and recognize your strengths, develop confidence, and feel more aligned in day-to-day life.