My Approach to Helping
I am the Clinical Director of our online practice, as well as a psychotherapist and licensed mental health counselor specializing in substance use-related issues. We also specialize in gender and sexuality development, as well as issues related to general anxiety and depression. I am a Rogerian and Client-Centered therapist and one of my core beliefs is that most distress is related to living a life that may not be yours.
Because we are an online, tele-mental health practice, we serve clients across New York State regardless of distance!
Our practice exclusively provides tele-mental health services, including video-conference sessions, phone sessions, and text-based therapy. We plan to offer in-person counseling in the near future. I also work alongside and supervise several mental health counselors who work within our practice.
One of the main goals of therapy is to identify your path and true goals, and to begin taking steps toward your ideal self. I also believe this process can often be best accomplished online and through secure forms of digital communication (including text and video-based tele-mental health services).
In my spare time, I have managed a substance abuse rehabilitation facility in Albany, New York, as well as served as a psychotherapist at a private practice and on other online platforms. I am also an avid cyclist and runner.