Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Throughout my career, I have devoted myself to mastering a broad spectrum of therapeutic tools designed to empower you on your journey toward healing and personal growth. My approach integrates cognitive behavioral therapy (CBT), psychodynamic techniques, and the Gottman Method Therapy, all framed within a strength perspective that underscores your innate resilience. I have supported individuals who identify as neurodivergent and BIPOC, as well as those confronting trauma, depression, anger management challenges, and couples’ issues. Together, we will create a personalized toolbox of strategies that address immediate concerns while unraveling deeper patterns. By working collaboratively, we focus on unlocking new possibilities, nurturing self-discovery, and building a solid foundation for long term well-being. Each session is carefully designed to leave you feeling truly empowered, equipped to transform obstacles into opportunities for positive change and enduring resilience.