Sylvia Gindy

LCP

Sylvia Gindy

LCP

Telehealth Available
Professions: Life Coach, Psychologist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 022585
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Weekend Availability
Evening Availability

Offices

600 3rd Ave
Floor 2
New York City, New York 10016

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My Approach to Helping

If you have changes you want to make in your life, I will be there with you every step of the way. My motto is that therapy should be collaborative, and we will work together on bringing you closer to the life you want to live. I play an active role in therapy, and I also believe therapy should feel natural and be a space where you feel at ease. Whether you\'re struggling with anxiety, depression, or a variety of other life stressors, I will bring compassion, focus, and a large toolbox of actionable strategies that you can walk out the door with and implement in your daily life.

More Info About My Practice

As an adjunct to specializing in Anxiety disorders, Dr. Gindy is an expert at treating people with problematic sleep. She utilizes evidence-based strategies, supported by science, to help individuals improve their sleep over the course of several sessions.

\"Every major physiological system in your body and every operation of the mind is incredibly reliant on sleep. These symptoms are significantly enhanced when you are receiving good sleep, and markedly impaired when you don’t. Stress and anxiety can contribute to sleep problems, and worsen existing ones. Using Cognitive Behavioral Therapy, I work with my clients to find out exactly what factors are interfering with their sleep, and introduce practical tools that allow them to excel in various aspects of their lives.\"

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Intervention
  • Legal Documentation
  • Psychiatric Consultation
  • Psychological Evaluation
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Dr. Sylvia Gindy is a Clinical Psychologist who specializes in treating anxiety disorders including Panic, Generalized Anxiety Disorder, Social Anxiety, and more. Over her years of clinical experience, she has become skilled in a number of treatment modalities including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Evidenced-Based Psychotherapies for individuals who have experienced traumatic events.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Traumatic Brain Injury
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
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