Kristina Jones, LMHC

Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself and be true to who you are. You want a better relationship with yourself and those you are around, whether friends, family, or romantic partners. You can improve and grow your relationships. You can absolutely learn new skills and strengthen what’s already there. It might be really fucking difficult, but you’ve gotten this far, haven’t you? All of the resources to be the best you are already there. They’re just waiting to be unlocked. But you don’t have to do it all alone. I can help. Not as some high-and-mighty expert, but as your guide. Because I’ve been there too. I know how hard it is to balance all of your competing needs. I’m Latina, autistic, and an ADHDer. I get it. So if you want to start making some changes now, visit my website at kristinajoneslmhc.com or email me at contact@kristinajoneslmhc.com.

I offer both video sessions and phone sessions for anyone located within New York State.

I specialize in work with autistics and ADHDers, especially those diagnosed later in life and those in mixed-neurotype relationships. It's not easy figuring out how to communicate your needs and be understood by others, but it is so, so important. I'm here to help you get your needs met and help you carve out space in an often-unforgiving neurotypical world.