Susan Pava

LMFT

Susan Pava

LMFT

Featured
Telehealth Available
Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free introductory consultation.

Fee: $150
Free Initial Consultation
Evening Availability

Offices

tele-therapy
White Plains, New York 10601

My Approach to Helping

We all have a story. Personal and all our own. It’s about what we learn in the writing of our story and what we do with it that matters. Are we courageous enough to accept it and look ahead? Or hell-bent on fighting it and remaining the same? In my mind there’s only one choice. To do the hard, uncomfortable work.

It’s my goal to help those experiencing the overwhelming process of a divorce or the end of a meaningful relationship. I’ll join you as a ‘guide’ while you travel the often overwhelming and frightening process of divorce. I’ll help you identify your core values and to embrace challenges and act in a bold way. None of us is perfect. In moments of crisis, oftentimes the best of us emerges and we find out what we’re really capable of and who we truly are.

In my mind there’s only one choice. To do the hard, uncomfortable work. It’s my wish to help others through this time as I’d wished someone had helped me. Someone who’d been in my shoes and gotten to the end of the chapter.

There are times we need a helping hand. This is one of them.

More Info About My Practice

Only when we realize we can bear the unbearable, the process of recovery becomes an extraordinary opportunity for personal growth and discovery. Suffering and crisis have the ability to transform us, humble us and teach us to appreciate what matters most in life.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Working with those contemplating, in the midst of, aftermath of, a Divorce or Committed Relationship

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Fear
  • Irritability
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Rejection
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution-Focused Brief Therapy (SFBT)
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