Find a Therapist in White Plains, NY
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Find a Therapist in White Plains, NY
Looking for a compassionate therapist in White Plains, NY? Since 2007, GoodTherapy has helped people connect with ethical, qualified mental health professionals who understand the unique challenges of life in Westchester County.
Our White Plains therapists offer evidence-based treatment for a range of concerns, including:
- Anxiety and stress management
- Depression and mood disorders
- Relationship and family challenges
- Work-life balance
- Trauma recovery and healing
- Substance use and recovery support
Therapy is a proven path to better mental health and emotional wellbeing. Our directory makes it easy to find the right therapist who matches your specific needs, preferences, and budget. Many White Plains therapists offer flexible payment options, including insurance coverage, sliding-scale fees, and payment plans.
Located in the heart of Westchester County, White Plains therapists serve a diverse community of 58,000 residents. Our providers are committed to culturally sensitive care and many offer services in multiple languages to support our multicultural population.
Your privacy and confidentiality are paramount. All GoodTherapy members adhere to strict ethical standards and professional guidelines while providing a safe, non-judgmental space for healing and growth.
Ready to start your therapy journey? Use our directory to explore White Plains therapists' profiles, specialties, and availability. Many offer both in-person and virtual sessions to accommodate your schedule and preferences.
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Frequently Asked Questions
How much does therapy typically cost in White Plains?
Therapy costs in White Plains typically range from $100-200 per session, though many therapists offer sliding-scale fees based on income. Most accept major insurance plans, and some provide reduced-rate options for those facing financial hardship.
What types of therapy are available in White Plains?
White Plains therapists offer diverse approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, EMDR for trauma, and couples counseling. Many practitioners combine multiple methods to best serve their clients' needs.
How do I choose the right therapist in White Plains?
Consider factors like the therapist's specialties, treatment approaches, location, availability, and cost. GoodTherapy's directory allows you to filter by these criteria and read detailed profiles to find the best match for your needs.
Do White Plains therapists offer virtual sessions?
Yes, many White Plains therapists offer secure video sessions, providing flexibility and convenience for clients. Virtual therapy has become increasingly popular and is equally effective for many mental health concerns.
What mental health resources are available in White Plains?
Besides private practice therapists, White Plains offers crisis services, support groups, community mental health centers, and specialized programs through local hospitals. Your therapist can help connect you with additional resources as needed.