Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Welcome and thank you for taking the first step in your mental health and wellness journey!
Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced. I like to use a variety of therapeutic techniques, including CBT, DBT, and ACT, depending on the needs of each client.
My primary goal as a therapist is to offer my clients safety and support. I also want to break the cycle of shame in many minority communities surrounding mental health struggles. It is okay to need help and ask for help. This does not make you weak. In fact, asking for help is one of the bravest, strongest things a person can do.
If you are a member of a minority community and have struggled to connect with other therapists because they don’t share your worldview, I hope I can help. I want minorities to have the same representation and connection as other groups.