Nicole Diaz,MHC-LP

Nicole Diaz,MHC-LP

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Sowania Germain, LMHC, 006664
Primary Credential: MHC-LP - P119506
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Golden Rule
  • Harvard Pilgrim
  • Horizon NJ Health
  • Meritain/Weyco
  • Nippon Life Benefits
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • Tufts Associated Health Plans, Inc.
  • UMR
  • United
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session, free 15-minute consultation
Free Initial Consultation
Evening Availability


Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

Facing life’s challenges with autonomy, confidence, and self reliance leads to growth. By cultivating resilience, you'll build your inner strength and become more secure in your sense of self.

Many of my clients identify as women or first-generation Americans who are struggling with life transitions, anxiety, impostor syndrome, or finding the language to describe their mental health. I hold these identities myself, so I understand what it’s like to navigate the nuances of who you are and push back against the stigma that persists around mental health.

I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration. We might discuss your identity, cultural influences, and your personal values. We’ll also build upon your innate talents and capabilities to increase your confidence, independence, and overall well-being.

Carving out a space for healing is a radical act. My hope is to bear witness to all the different parts of you on your journey toward finding wholeness.

More Info About My Practice

Humans are biologically wired for social connection. Therapy is one avenue to build social support and community with others who align with your personal beliefs and values.

Video Message

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Services I Provide

Ages I Work With

  • Adults


  • English

Groups I Work With

    My main focus area is first-generation Americans and people from diverse sociocultural backgrounds who are moving through life transitions, experiencing career challenges, exploring their identity, or working through challenging family dynamics. I also enjoy working with female-identifying clients working through anxiety, depression, trauma, perfectionism, and imposter syndrome to become fully confident in themselves.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

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