Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Facing life’s challenges with autonomy, confidence, and self reliance leads to growth. By cultivating resilience, you'll build your inner strength and become more secure in your sense of self.
Many of my clients identify as women or first-generation Americans who are struggling with life transitions, anxiety, impostor syndrome, or finding the language to describe their mental health. I hold these identities myself, so I understand what it’s like to navigate the nuances of who you are and push back against the stigma that persists around mental health.
I’ve made it my mission to help overcome this stigma so my clients can explore their sense of self and belonging. As we collaborate toward your goals, I’ll provide structure in sessions while gently encouraging self-exploration. We might discuss your identity, cultural influences, and your personal values. We’ll also build upon your innate talents and capabilities to increase your confidence, independence, and overall well-being.
Carving out a space for healing is a radical act. My hope is to bear witness to all the different parts of you on your journey toward finding wholeness.