Montrella Cowan


Montrella Cowan


Telehealth Available
Professions: Life Coach, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LICSW - LC50081225
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Cigna
Free Initial Consultation
Weekend Availability
Evening Availability


700 12th Street, NW
Suite 700
Washington, District of Columbia 20005

View Accessibility

My Approach to Helping

As a certified Life Coach: I help clients to live the life they have only dreamed of living!

Are you dissatisfied with your life results? Do you let guilt, worry, or fear dictate your actions or lack of actions? Are you frustrated because you cannot seem to be able to move forward with your dream or passion? If you have answered yes to any of the above then you have come to the right place. As a transformational life coach with training in clinical social work and psychotherapy, I will create a customized coaching program to help you realize your best self for a happier, healthier, prosperous, and vibrant you.

As a psychotherapist: I am committed to inspiring you to step into your greatness! You and I will start with exploring your needs and then, together, come up with a plan for you to achieve wellness. I take an eclectic approach based on what you need. However, I focus on holistic mental health, believing that you have what it takes to overcome obstacles and accomplish your goals. My clients express their gratitude for my interactive, hands-on and practical approach.

I specialize in empowering people faced with challenges in romantic relationships, family conflict, financial, cross-cultural and race, work-life, retirement, legal, life transition, addiction, and caregiving.

As a life coach, psychotherapist, author, and speaker, I am also known for engaging and informative public speaking, training, workshops, and CEUs.

Video Message

Please note: The video above was submitted by Montrella Cowan, and any views or opinions expressed are not necessarily shared by We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Premarital Counseling

Ages I Work With

  • Adults


  • English

Groups I Work With

    I specialize in empowering people faced with challenges in romantic relationships, dating, marriage, parenting, divorce, and family conflict.

Client Concerns I Treat

  • Breakup
  • Relationships and Marriage
  • Self-Confidence
  • Self-Love

Types of Therapy

  • Body-Mind Psychotherapy
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Emotionally Focused Couples Therapy
  • Integration of different therapy models
Visit Website

See other therapists in Washington, DC.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.