My Approach to Helping
Maybe you find yourself wondering why you feel so anxious, why you ruminate, why you self sabotage or keep finding yourself in old patterns or unsatisfying relationships. This place can feel lonely and isolating, and you don’t know where to start. That’s where Paige can help. As a therapist, Paige serves as a guide to help you feel less stuck and move toward meaningful change. She has extensive experience working with young people and specializes in working with children, teens, and young adults, helping them slow down and tune into their own knowing and wisdom to find healing, security, and relief.
Paige views her work from a client centered, attachment centered, and strengths based lens. She employs art based, somatic (body) based, play based, and talk based interventions in her practice and aims to best serve the needs of her clients. Paige also works with her clients in practicing mindfulness and is a Registered Yoga Teacher.