Mallory Hallstead

Licensed Master Social Work

Mallory Hallstead

Licensed Master Social Work

Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: Andrew Brian Lapides, LCSW #077727
Primary Credential: Licensed Master Social Work - 105937
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Cigna
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: $100-$200 per session
Free 15-minute consultation
Free Initial Consultation


Resilience Lab
928 Broadway Ste 500
New York City, New York 10010

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My Approach to Helping

I'm a grounded therapist who is curious about my clients' experiences and healing. I show up to undo aloneness, be present in the difficult moments of processing pain, and celebrate successes. Addressing stressors is important, but so is naming what’s going well. I will encourage you to get to know your bright spots and support you in welcoming more peace and joy into your life.

More Info About My Practice

I believe that individuals are the experts on their own lived experiences and I affirm all sexual and gender identities. I also understand that human well-being is in many ways radical, and the concept can be challenging to even conceptualize in a globalized world. As a therapist and person, I value liberation and safety for people and our environment in all forms.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    My clients have the sense that their lives could be more fulfilling, but they are struggling to get there. Whether it's addressing intergenerational trauma, systems of oppression, or self-limiting behaviors, I use parts work, family mapping, and body-based interventions that honor the wisdom of emotions to guide them in finding what they need to improve their quality of life and feel more comfortable in themselves.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Eating and Food Issues
  • Family Problems
  • Fear
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Body Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Sensorimotor Psychotherapy

See other therapists in New York City, NY.

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