My Approach to Helping
As a licensed psychotherapist and Reiki Master, I work with people who have lost their footing due to anxiety, depression, grief, trauma, divorce or breakup, chronic illness, compulsive and addictive behaviors, or interpersonal and relationship challenges. I currently have a private practice in White Plains, NY.
During therapy sessions, I weave EMDR, DBT skills, mindfulness, breathwork and self-compassion focused techniques into psychodynamically oriented talk therapy. I also offer Reiki energy healing sessions that integrate coaching and counseling throughout the healing process.