My Approach to Helping
I feel every story is worthy of being heard and it is through the re-telling in therapy, that people come to understand their motivations, find their voice, and impact the way their story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we can work to create more satisfying and meaningful relationships so you get the utmost joy out of life. I enjoy helping clients acquire concrete skills to increase their ability to cope in more resilient and flexible ways with the daily challenges life brings.
I often work with those adjusting to life transitions that include: parenting, divorce & infidelity, trauma or loss, career and relationship challenges, as well as those hoping to create a closer connection to their partner. I provide a compassionate environment, infused with energy and commitment, tailored to meet the needs of each client.