If you find yourself struggling with difficult relationships, work-life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. I help people learn how to be present and learn skills to handle the curveballs that life throws. I specialize in working with womenfemale identifying clients experiencing depression, anxiety, trauma & PTSD, perinatal-postpartum, infertility & endometriosis. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life

I’m a multi-racial, licensed therapist and certified clinical trauma professional with a passion for helping women and female identifying clients who are tired of the patterns they’ve found themselves stuck in and craving a change. Healing is not linear, and having a supportive space to process and express yourself in can make it less scary.

I work from an integrative approach, which means our work together is tailored specifically for your situation and needs. I incorporate CBT, DBT, mindfulness and forward facing trauma treatment models. I provide therapy to NY, CT & FL residents.