Jayme Albin


Jayme Albin


Professions: Psychotherapist, Psychologist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Billing and Insurance:
Fees: My Office works with out of network insurance plans not in -network. With out of network we process the claims electronically for the client. The client is responsible for the deductible and coinsurance. For self pay the fee begins at $200 and varies depending on type of services.


120 East 56th Street
Suite 740
New York City, New York 10022
114 East 90th Street
Suite 1A
New York City, New York 10128

My Approach to Helping

I focus on techniques that are scientifically researched to be effective including Cognitive Behavior Therapy, Biofeedback, Yoga Therapy, Virtual Reality EMDR and the Gottman Method for relationships My approach can be described as interactive, supportive, motivating, straightforward, and hands-on. There is a strong influence of positive psychology with a focus on lifestyle improvement that stretches beyond mere symptom relief. There is a significant emphasis on the attainment of a balanced lifestyle that is aimed to keep you progressing forward toward your individual goals so your life becomes the most fulfilling and successful it can be. I utilize techniques of mindfulness, cognitive restructuring, relaxation therapy, thought exposure, biofeedback, virtual reality therapy, real life exposures (where I go with the client somewhere), active role-play, response prevention, and meditative therapies.

More Info About My Practice

I take most out of network insurance plans. My office will handle the submission of all claims electronically so there is no paper work for you. I offer a slide fee scale for those who have financial limits. The sliding fee depends on your available schedule and finanicial situation.

Specific Issue(s) I'm Skilled at Helping With

I am an expert in treating anxiety disorders and related problems. I have trained at the 3 major teaching hospitals in New York under the best supervisors in the area of anxiety and impulsive disorders. I have treated and cured thousands of people with general anxiety, phobias, OCD, worry, avoidance problems, Panic attacks.
My second areas of specialty is Body Image and Weight Loss/Maintenance. I combine CBT, Yoga Therapy and biofeedback therapy to overcome emotional eating issues and body image issues

My View on the Purpose of Psychotherapy

Each person's purpose is different but overall to learn to grow, cure themselves from symptom that limit their live, get out of their comfort zone when necessary and develop the ability to be present and have self acceptance,

What I Love about Being a Psychotherapist

I love everything about being a psychologist, I love the science behind the brain, understanding how we behave and relate and most importantly I love working with people to resolve their issues. There is nothing more rewarding to me!

My Role as a Therapist

My role as a therapist is teach, guide, support, listen and challenge my clients. I am very hands on and will provide my clients with tools. I don't just sit there and nod my head or give you some basic analysis of your problem-I help you fix the things you can change and accept the areas you cannot. People come to see me because I am an expert in what I do and I will work hard to help you become an expert in yourself as well.

My Therapy Focus

In my sessions we focus on changing the way you think, feel physically and emotionally and behave in situations.

Important Factors for Choosing a Therapist

Experience in your area of focus, relate-able (you need to be able to relate to the therapist) and accessibility (if getting to therapy stresses you out because of time and location of meetings then you won't get the help you need)

Video Message

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Psychological Evaluation
  • Other

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Sufferers of trauma

Client Concerns I Treat

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worthlessness

Types of Therapy

  • Anger Management
  • Autogenic Training
  • Biofeedback
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Core Process Psychotherapy (CPP)
  • Depth Hypnosis
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Guided Therapeutic Imagery
  • Journal Therapy
  • Other - Not Listed Here
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Reality Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Yoga Therapy
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