Janet Engelgau Janet Engelgau, MSW, LICSW, Clinical Social Work in Burien, Washington, 98166

Janet Engelgau

Janet Engelgau, MSW, LICSW

Janet Engelgau

Janet Engelgau, MSW, LICSW

Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: License Independent Clinical Social Worker
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • Kaiser
  • Medicare
  • Optum
  • UnitedHealthcare
Weekend Availability
Evening Availability

Offices

15811 Ambaum Blvd. SW
#110
Burien, Washington 98166

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My Approach to Helping

I help clients identify their personal strengths and build resilience to improve the overall functioning and quality of their lives. Certain patterns of behavior result in increased stress, frustration, and even depression. It can be overwhelming when these patterns of behaving and thinking impact both the personal and work spheres of your life. Acknowledging issues and deciding to seek the help of a trained therapist is the first step on the path to enjoying a healthier, less stressful and more satisfying life.

I use evidence-based treatment and I am constantly expanding my knowledge of ways to help clients resolve past issues and lead more satisfying lives. Mental health concerns can impact any of us in our daily lives and present unexpected hurdles. You may have tried to cope with negative self-talk and self-doubt for years on your own. Perhaps you have dealt with family of origin dynamics well into your adult life and notice that it has caused significant stress, fatigue, and strain on current relationships. Mental health concerns may arise suddenly after the loss of a job, a partner or family member. Significant feelings of distress may arise even at times when great joy is expected like at the time of marriage or the addition of a child to your family.

More Info About My Practice

As a licensed independent clinical social worker in the State of Washington, I work with individuals and couples as they try to deal with communication struggles and issues that may present as problems in their relationships. In addition, I also have experience working with adults who present with a wide range of mental health and adjustment issues. I would be happy to guide and support you through your journey.

Among my areas of expertise is the treatment of:

Depression
Anxiety
Bipolar disorder
Trauma
Oppositional Defiance Disorder (ODD)
ADD-ADHD
Relationships
Communication
Substance Abuse
Anger management
Work or career challenges
Life transitions
Grief and loss

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Groups I Work With

    Adult Individuals and Couples

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Relationships and Marriage
  • Self-Compassion

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)

See other therapists in Burien, WA.


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