My Approach to Helping
I offer an integrative approach to psychotherapy for individuals, couples, and adolescents. Meeting clients where they are with presence and empathy is essential. Body-centered psychotherapy that may include EMDR, Energy Psychology, or Lifespan Integration are all resources in my work with clients. I also use a traditional narrative style of talk therapy as well when this is needed. Solving difficulties and finding the most meaningful approach for each client is my focus.
More Info About My Practice
Fees range from $145 to $225 depending on the amount of time we spend together and whether you are coming in as an individual or as part of a couple or family. Some out-of-network insurance may apply for the psychotherapy services that I offer.
Specific Issue(s) I'm Skilled at Helping With
I have a specialty working with clients who wish to heal from post-traumatic stress. Whether it is an acute situation from a recent event, or a long held challenge, I believe that it is possible to reclaim one's well-being.
Theoretical Influences that Guide My Work
A combination of family of origin work and humanistic psychology are the foundation of much of the psychotherapy that I offer. Body-centered approaches are also an important resource for clients as they move through life's transitions and challenges. I have found somatic work to be particularly valuable for resolving anxiety and depression, post-traumatic stress, and grief or loss.