Janet Duffy


Janet Duffy


Telehealth Available
Professions: Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Secondary Credential: Telehealth Registration - Licensed Mental Health Counselor - TPMC1431
Billing and Insurance:

to ask this therapist for billing and insurance information.

Fees: 225.00 - 275.00 per session. Sliding Scale Available. Free initial phone consultation. I am happy to help you process insurance. As an out-of-network provider, I can provide an invoice to submit to insurance for reimbursement.
Free Initial Consultation
Weekend Availability
Evening Availability


1160 Fifth Ave, Suite 3
New York, New York 10029

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My Approach to Helping

Are you struggling with anxiety, panic, or low self-esteem? Do you feel stuck in an endless cycle of ups + downs in your relationship? Tired of discussing your concerns with family and friends? I can help you overcome these types of challenges and will develop a treatment plan to meet your unique needs. Results can look like: emotional stability + recovery from dysfunctional relationships, including trauma from intimate partner betrayal or pathological love. Conquering anxiety + combating debilitating panic (including treatment resistant anxiety). Couples break unhealthy patterns and begin to reestablish trust + rebuild connection.

More Info About My Practice

I specialize in anxiety + panic attacks, relationship issues, self-esteem, life transitions, and grief (loss due to death, divorce, and pet bereavement). I am engaged in session, provide structuredirection + offer feedback. My work is informed by Gestalt, CBT, Attachment + Polyvagal Theory and Psychodynamic. I hold space for you to feel safe + supported.

What I Say to People Concerned about the Therapy Process

I am a psychotherapist, but I am also human -- I understand that making the decision to find a therapist can be challenging, and I am here to support you. I provide both individual psychotherapy and couple therapy, and am happy to offer a free 15 minute telehealth or phone consultation to see if we'd be a good match to work together.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Fear
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Panic
  • Phobias
  • Relationships and Marriage
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Terminal Illness
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Emotionally Focused Couples Therapy
  • Exposure Therapy
  • Gestalt Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Psychodynamic

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