My Approach to Helping
What would it mean to you to feel like yourself again, to feel happy and content in your everyday life, and hopeful and excited about your future? This is possible. Major life changes occur at some point in all of our lives, and these life transitions can bring depression, anxiety, and grief & loss into your life as well. I will support you as you work through difficult feelings and emotions, and make the necessary changes that will better take care of you. Together, we will focus on your strengths, and identify what it is you really want for your life.
I offer counseling for women, grief support, and support for moms (at any stage of motherhood). I specialize in helping women through life transitions and changes such as the loss of a loved one, miscarriage and pregnancy loss, women's health and medical concerns, parenting and relationship changes, job, education and career changes and moving.