Chris Guzniczak, MA, LPC, TEAM CBT (Level 3), Gottman Therapy (Level 2)

Flower Mound, Texas

VerifiedFeaturedTelehealth Available

Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor

Languages: English

My Approach to Therapy

I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. The way you perceive yourself, others, and the world impacts how you experience life. As a Level 3 TEAM CBT therapist, I specialize in helping you understand your painful feelings and change the way you think (and ultimately feel). I really take a whole person philosophy, giving consideration to mental, emotional, social, spiritual, and physical health. With an end goal to help my clients live a more fulfilling life, I recognize the importance of motivation and finds it critical to explore meaning and purpose in my clients' lives. Change is really hard, especially when you are in pain. Know that you are not alone!

My Practice & Services

I provide IN PERSON therapy in Flower Mound, Texas. I am currently offering tele-health sessions as well. I am also filling a mens' support group in Flower Mound. It's a six week program for men to connect and explore the roles in their lives. Please reach out for more information. Ask about the upcoming Men's Camping and Fellowship weekend Retreat!

Important Factors for Choosing a Therapist

Finding the right therapist can feel overwhelming. Take the time to find the right fit because that relationship is so critical. My background in corporate for twenty years helps me connect with people. I also have experience as a Stephen Minister at St Ann in Coppell, a professional coach, and a parent of teens. I really focus on walking in your shoes and understanding your world before I can even begin to help. If you have come this far, have hope that you can feel better!!!