My Approach to Helping
As a counselor, my approach is focused on helping people understand their subconscious beliefs and thoughts that may be holding them back. I use a cognitive behavioral perspective, which means I work with clients to identify and change negative thinking patterns. To assist with this process, I incorporate emotional freedom techniques. This method involves tapping on specific points on the body while focusing on negative emotions to release them.
Overall, my counseling is centered around bringing the mind, body, and spirit into harmony. I believe that all of these aspects of ourselves are interconnected, and that true healing requires addressing each one. Through our work together, I aim to empower clients to overcome challenges and reach their full potential.
If you're struggling personal, emotional, or mental health issues, it's time to take action and seek professional counseling. Don't let these challenges consume you or hold you back any longer. You deserve to live a happy, fulfilling life and counseling can help. .
More Info About My Practice
Integrated Counseling and Wellness, PLLC (ICW) is a company that desires to walk alongside you as you take your next step to health, hope, and healing. ICW is a mentalbehavioral health and wholeness company started in 2022 after two visions aligned surrounding how people receive help. ICW is where traditional meets non-traditional, where East meets West, where integration is the philosophy, God is source, and the expressions of God can be experienced through the different professions offered at ICW. ICW focuses on the three elements of life: the body and the brain, the mind, and the spirit, and we believe that health is when all three elements integrate and are in harmony together in oneness. When these areas are out of alignment, we experience pain - emotionally, mentally, physically, andor spiritually. Pain is the universal message of awareness that something is off. This awareness indicates that something is out of alignment and needs to be brought back into alignment. When we misunderstand the message of pain, we can attempt to resolve it in this state of misunderstanding and cause further pain. If we can understand the message of pain and understand it, then resolution can be a reality. At ICW, we help people understand their pain so that resolution can be a possibility, and their next step can be a reality.
My Role as a Therapist
My role as a therapist is to empower clients to make positive changes in their lives, improve their mental health and well-being. and achieve their personal and professional goals.
