Dana Gionta


Dana Gionta


Telehealth Available
Professions: Life Coach, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychology
Secondary Credential: Psychologist - 002665
Billing and Insurance:
Fees: $200 - $250 per session.
Call me today for a complimentary 20 minute session
Free Initial Consultation
Evening Availability


280 Madison Avenue
New York City, New York 10016
Stonington, Connecticut 06355

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My Approach to Helping

You feel overwhelmed and depleted from being pulled in many directions. You’ve wanted to say no many times but find yourself saying yes instead, fearing that family, friends, co-workers or clients will get angry, be disappointed, or that you’ll jeopardize the relationship. Each time you think about setting a boundary, you feel anxious and then guilty for even considering it. You want to live your own life. However, prioritizing your self and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want or focus on your life goals and dreams because you have little energy left for yourself.

With 25 years of helping professional women learn the invaluable skill of setting healthy boundaries in their relationships, life, and work, together we will do the deep emotional work of identifying your unique blocks, & develop key communication and boundary language to set them skillfully. Your self-respect, sense of freedom, and confidence will soar!

Let’s begin by making you and your well-being a priority in 2022. It’s my honor to walk alongside you to a more empowered and happier life. You don’t have to do this alone. Call me now for a free consultation to begin moving forward today!

More Info About My Practice

I am offering therapy and coaching via video and phone sessions for convenience and safety.
Let's get you feeling healthier, happier, and empowered in 2022!

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    Women in Midlife In Transition (or considering a life change)
    Life and Business Coaching
    Navigating Career Issues
    Stress at Work

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Self-Care

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in New York City, NY.

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