In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely and disconnected than ever. This affects our mental health and quality of life. I believe people can overcome these obstacles, of not only loneliness and depression but many different stressors in their lives. You do not have to be alone. I like to help people overcome their struggles and move towards living a life with more purpose and satisfaction. I am licensed to see clients in New York and New Jersey.

I am a Licensed Mental Health Counselor. In sessions I provide a warm and safe space for you to freely express yourself. Together we will work collaboratively to address the anxiety, depression and other symptoms hindering you in life. We will work together to understand the root of these issues and challenge the thinking patterns and behaviors that repeats themselves, keeping you in a negative loop. The tools that I will provide will help you gain more insight and understanding of yourself and work towards meaningful change and growth.