Cassandra Koegel

LMSW

Cassandra Koegel

LMSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: LCSW
Primary Credential: LMSW - 107136
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • AllWays Health Partners
  • Cigna
  • Golden Rule
  • Harvard Pilgrim Health Care
  • Humana
  • Meritain Health
  • Optum
  • Oxford (UnitedHealthcare)
  • TrustMark
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $100-$200 (45-60 minutes)
Free Initial Consultation

Offices

Resilience Lab
928 Broadway Ste 500
New York, New York 10010

Follow on Social Media

IG

My Approach to Helping

In a world where so many expectations are placed upon us, therapy is a place where the only expectation is to show up. Therapy is for you, and it’s what you make of it. Whether you are struggling with depression, anxiety, dating life, trauma, loneliness, creative blocks, life transitions, or other challenges, I’ll hold the space for you to feel heard and understood. In the process, you’ll better understand yourself. Together, we can explore ways to most effectively address and overcome your obstacles.

I’ve foster an environment of self discovery and expression for performing artists, adults switching careers, and teens and young adults growing into their authentic selves. By incorporating passion, humor, and creativity into sessions, I create a nourishing therapeutic space where you can catalyze your potential.

I make my work as inclusive and intersectional as possible. I’m happy to work with anyone who is open to the therapeutic process. If you think we might be a good fit, please feel free to contact me via email or phone to set up a consultation! I look forward to hearing from you.

More Info About My Practice

I view my work through a social justice lens so I can make it as inclusive and intersectional as possible. I've worked with performing artists, adults switching careers, and teens and young adults growing into their authentic selves. However, I’m happy to work with anyone open to the therapeutic process.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I've worked with performing artists, adults switching careers, and teens and young adults growing into their authentic selves. However, I’m happy to work with anyone open to the therapeutic process.

Client Concerns I Treat

  • Behaviorism
  • Bipolar
  • Borderline
  • Codependency / Dependency
  • Domestic Violence
  • Dual Diagnosis
  • Eating and Food Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Pregnancy and Birthing
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in New York City, NY.


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