My Approach to Helping
In a world where so many expectations are placed upon us, therapy is a place where the only expectation is to show up. Therapy is for you, and it’s what you make of it. Whether you are struggling with depression, anxiety, dating life, trauma, loneliness, creative blocks, life transitions, or other challenges, I’ll hold the space for you to feel heard and understood. In the process, you’ll better understand yourself. Together, we can explore ways to most effectively address and overcome your obstacles.
I’ve foster an environment of self discovery and expression for performing artists, adults switching careers, and teens and young adults growing into their authentic selves. By incorporating passion, humor, and creativity into sessions, I create a nourishing therapeutic space where you can catalyze your potential.
I make my work as inclusive and intersectional as possible. I’m happy to work with anyone who is open to the therapeutic process. If you think we might be a good fit, please feel free to contact me via email or phone to set up a consultation! I look forward to hearing from you.