My Approach to Helping
When life throws you a curve and you find yourself dealing with unexpected health and emotional issues, deciding to seek out someone to talk to can be a good idea. I am trained in psychoanalytic psychotherapy and my approach is to listen to what you say and feel. I listen with an ear toward understanding the experiences that you are going through but I also listen to uncover emotions that are held in check, possibly because survival takes precedence. Sometimes what you are feeling may be uncomfortable to express and difficult to accept. So, we talk about that. You have the opportunity to elaborate on your feelings, to grow from considering them in a new light and to change. We work together.