Annette Trincher


Annette Trincher


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 069342
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Oxford (UnitedHealthcare)
  • United
Fees: $75-150
Free Consultation
Free Initial Consultation
Weekend Availability
Evening Availability


244 Madison Avenue
# 1093
New York, New York 10016

My Approach to Helping

I strive to understand my clients and what is preventing them from living the best life possible. I have provided therapeutic treatment for over 20 years to clients with a myriad of emotional, behavioral, andor cognitive issues. I employ techniques to assist people in increasing their emotional and cognitive regulation by learning about the triggers that lead to reactive states and helping to assess which coping skills to apply to help avoid undesired reactions. You are the expert on yourself. So let's work together to understand what your strengths are and how to build skills to change behaviors that aren't serving you.

I am trained in Dialectic Behavior Therapy (DBT). DBT adapts CBT to assist patients in managing stress. I have found my training invaluable in assisting clients to achieving their goals.

We all have the need to be heard, understood, and acknowledged. Not feeling like we are is so often the cause of emotional distress. I believe there is nothing more important than understanding and validating emotions in relationships. That is what I endeavor to do always.

More Info About My Practice

I am currently pleased to provide safe, secure and effective Telehealth therapy. Please reach out to me with any questions about my scope of practice, my experience, expertise, or any other questions or concerns you may have. I will reply in an expeditious manner because I understand how reassuring it is to reach someone at the time you decide that you may be in need of their help.

What I Love about Being a Psychotherapist

I have been asked many times how and why I do what I do. The truest response is that the feeling of making a difference in someones life for the better is unmatched with any other feeling there is.

Services I Provide

  • Clinical Supervision
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Borderline
  • Breakup
  • Career Choice
  • Chronic Illness / Disability
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fertility Issues
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Incest
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trust Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Mindfulness-Based Interventions

See other therapists in New York City, NY.

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