My aim is to provide you with a warm, caring and non-judgmental environment in which we can explore and work through issues together.

My integrative approach involves tailoring therapy to suit your individual needs using evidence-based treatments including Person-Centered Therapy, Psychosynthesis, and Cognitive Behavioural Therapy (CBT).

I offer many years of experience working both in the public and private sector as a psychotherapist in Ireland, and now provide a range of online psychological support services including individual psychotherapy, online group therapy programs, and mental health workshops.