Caroline Given, Licensed Clinical Social Worker

I help high-functioning adults—especially perfectionists, entrepreneurs, creatives, and professionals—quiet the noise, clarify their needs, and build a more sustainable way to live. Many of my clients feel like they’re doing everything “right” on paper, but still struggle with anxiety, burnout, relationship uncertainty, or self-doubt. You might be the one everyone relies on, but you feel unsure of your own direction. My style is collaborative, warm, and insight-oriented—I’m here to help you get honest with yourself without spiraling into self-criticism. Whether you're navigating a major life shift or finally giving yourself space to reflect, therapy can help you reconnect with your values, calm your nervous system, and make decisions you actually trust.