Caitlyn Schmit

Licensed Marriage and Family Therapist

Caitlyn Schmit

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 4106
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Advantage
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Health Partners
  • Medicaid
  • Minnesota Medical Assistance (M.A.)
  • Out of Network Provider
  • UCare
Fees: The cost per session ranges from $120-$180. We do offer a sliding fee scale for those that are paying out of pocket. We also offer a free 25 minute consultation.
Evening Availability


7250 Hudson Blvd N
Suite #205
Oakdale, Minnesota 55128

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My Approach to Helping

My desire is to offer outside feedback and perspective to support positive growth and change. I aim to hold individuals accountable to their goals, help them build coping skills and help them become better equipped to deal with life challenges.

Trying to understand the emotional complexity of one’s own brain can be tricky. But as a parent, caregiver, or guardian being tasked with helping your child navigate their emotions and life challenges is an additional stressor and one perhaps that can be better handled with the help of a trained therapist as your partner. I am a pre-licensed marriage and family therapist with over 5 years of clinical experience. I am honored to walk with you and your family while you negotiate the challenges of life. I have a special spot for children, especially gifted children as well as twice exceptional (2e) children and their families.

I utilize an integrated approach that focuses on whole person health. I recognize that many factors can contribute to one experiencing mental health symptoms (biological, spiritual, psychological, relational…) and utilize client and family collaboration to best fit the needs of each individual.

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Services I Provide

  • Art Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    > Individuals, couples, and families.

    Adolescents Teenagers (14 to 19)
    Preteens Tweens (11 to 13)
    Children (6 to 10)

    Open Relationships Non-Monogamy
    Queer Allied

Client Concerns I Treat

  • Adoption / Reunion Issues
  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Family Problems
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Parenting
  • Polyamory / Nonmonogamous Relationships
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Spirituality
  • Stress

Types of Therapy

  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Oakdale, MN.

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