Alison Hawkinson

PsyD, Licensed Psychologist

Alison Hawkinson

PsyD, Licensed Psychologist

Telehealth Available
Professions: Psychologist, Psychotherapist, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Licensed Psychologist - LP5002
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
Fees: Free 15-minute consultation
$145 - $180 session fee
$200 - intake assessment
Free Initial Consultation

Offices

600 Inwood Avenue North
Suite 155
Oakdale, Minnesota 55128

View Accessibility

My Approach to Helping

You often wake up after a restless night of sleep and your body feels tense and all tied up in knots. You feel revved up and nervous and anticipate the worst. Your mind gets stuck on all of the to-do's and just can't focus. You've tried all kinds of therapies without much lasting change and wonder if your anxiety is too severe for anyone to help. Does chronic anxiety interfere with your career, relationships, and ability to live in the moment?

Brain training with mindfulness and body-oriented interventions will create lasting shifts in your body and mind.
Through our work together, you will feel physically, emotionally, and mentally calmer, have the ability to focus on what matters, have an improved sense of self, and increased connection with others from a place of ease and confidence.

Specific Issue(s) I'm Skilled at Helping With

Methods utilized are neurofeedback or EEG biofeedback, mindfulness, and body-oriented psychotherapy methods.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    anxiety, stress management, PTSD, sleep problems, insomnia, nightmares, flashbacks, racing thoughts, restless sleep, negative thinking, fear, phobia, worry, panic, obsessive compulsion (OCD)

Industries & Communities Served

  • First Responder/Medical Professionals
  • Self-Employed and Freelance Professionals
  • LGBTQ+

Client Concerns I Treat

  • Anxiety
  • Posttraumatic Stress / Trauma
  • Stress

Types of Therapy

  • Biofeedback
  • Body-Mind Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
  • Neurofeedback
  • Sensorimotor Psychotherapy

See other therapists in Oakdale, MN.


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