You deserve a therapist who genuinely cares about you and what you're going through. Whether you are seeking support for yourself or are a concerned friend or family member, having an outside perspective can be really helpful. For nearly a decade, I have specialized in helping individuals create meaning, addicts get to the bottom of their addic
Are you an emerging adult (18-30) who is making one or more transitions? Do you experience sadness, lack of direction, or hopelessness toward the future? Does the thought of the future make give you a feeling of dread and uncertainty? Have others said or suggested that you're not "college material" or that you "shouldn't expect too much" and crushe
Dr. Diane Hovey works as a marriage and family therapist assisting individuals, families and couples in addressing life altering challenges such as grief, loss, guilt, anxiety, depression, marital problems and other life stressors that impede people's abilities to navigate the uncertainties of life. Sometimes families fall apart and need help rebu
Available for Online Video Sessions and Phone Sessions.
Counseling begins with our discussing what concerns you. Together we will identify goals, problem solve, and actively work toward change. My style is interactive. This means that along with careful listening, I will ask questions, offer ideas, provide education and research results relevant
I am the owner of a mental health private practice called Cornerstone Therapy and Recovery Center in St. Paul, Minnesota. We believe that the best way to help people is by creating a safe and caring relationship. These are the foundations of any healthy and successful therapeutic experience. We try to understand a person's internal world and ex
Your whole self is honored (mind, body, spirit). I will support you in developing insight and understanding into issues and behavior that interfere with healing, so you may live a meaningful, satisfying life. I have a deep respect for cultural heritage, spirituality, and the connection between mind and body; I invite you to explore these dimension
As a holistic psychotherapist, I believe that every client should have the opportunity of a wellness journey tailored to them. I combine approaches from my specialty areas of art therapy, mindfulness, and positively-focused talk therapy, and I draw from this mind-body-spirit perspective to meet each individual's needs. This means some clients m
Do you struggle to connect with others? How is your relationship with yourself? Seeking assistance to navigate life's challenges is a courageous act, but you are not alone. Are you struggling with a long-standing mental health issue? Or are you having difficulty connecting with your romantic partner? Do you feel stuck? I've helped many peop
My approach to therapy is driven by you and your goals. After all, you are the expert in your life! The vision and desires you have for your life and your relationships are valuable, and we let them direct our time together.
The most important step a person can take is the next one. With all of the uncertainty we face right now, it is more important than ever to develop resilience. If you're looking to grow more confident in how you approach your relationships, your job, and life in general, or you know someone who is, I can help! I offer easy to use online tele-he
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