To provide a warm supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. A core belief is that all persons should be accepted for who they are and to recognize and encourage each individual's potential for change and growth.
Your experience with me will be different than what you think of in a typical therapy session! I'm an old soul with a down to earth personality rooted in Southern Georgia. I bring a southern hospitality twist to my 9 years of evidenced based clinical work! You see, it takes a village to get through life and all it's challenges, you can'
*CURRENTLY ACCEPTING NEW CLIENTS!
I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrou
If you're navigating life's complexities, grappling with challenges like anxiety, depression, or transitions, or seeking a supportive, empathetic space for self-exploration and growth, you're in the right place. I specialize in Dialectical Behavioral Therapy (DBT), a transformative approach that integrates acceptance and change strategi
November 8, 2023 update: We have openings for new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health
Are you having a hard time with new challenges that you’re facing or with tough issues you’ve been struggling with for a while? You may be feeling alone, overwhelmed, and stuck with how to make the changes in your life that you desire. It takes a lot of courage to start talking with someone about deeply personal concerns. If you decide
My passion is working with people who have stress, unresolved trauma, or grief that may be complicated by depression and anxiety and preventing them from getting what they want out of life. I help my clients find both tools for current relief and tools they can use going forward. And I help each person uncover their compassionate core self. My goal
Are you tired of struggling to understand and manage your feelings? Does pain from childhood or a significant event effect your relationships now? Do you feelings and beliefs about yourself, others and the world hold you back from living a more satisfying life? I would like to help you with these and other issues.
I offer Hakomi and Sensorimot
As a multi-approach and holistic therapist, I tailor my clinical approach to meet individual needs in a collaborative patient-therapist alliance. I hold a certification in Dialectical Behavior Therapy and apply Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and EMDR to treat conditions such as OCD, Major Depression, PTSD, and eatin
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