I support people in appreciating their inherent strengths and in cultivating a deep understanding of the meaning behind their emotions. We can explore how your upbringing and life experience have shaped how you experience yourself, your relationships, and the world.
I also support clients in exploring their relationship with emotions, including
Seeking and braving therapy can be daunting and overwhelming. You might feel depressed, hopeless, anxious, or unmotivated to start. I want you to know that you are not alone. With an empathetic approach, I will work with you to ensure you leave each session feeling validated, accepted, and respectfully challenged when you need another perspective.
The Truth About Narcissistic Abuse:
Are you going through a breakup with a narcissistic personality and you feel confused because you’ve been lied to, gaslit and manipulated for years?
Do you love a narcissistic partner or parent and they’re hurting you and you don’t know how to navigate this?
Are you constantly walking on eggs
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