My work is rooted in trauma-informed, somatic, and experiential approaches, which means I go beyond surface-level coping strategies to address the body, emotions, and nervous system. Many of my clients come to me carrying the impact of developmental trauma, attachment wounds, or high-functioning patterns like perfectionism and self-criticism. Toget
Feeling overwhelmed as a new parent or grappling with anxiety, postpartum depression, or a sense of uncertainty? With tailored support and compassionate guidance, I offer assistance to individuals and families in need. With a wealth of expertise accumulated over time, I specialize in empowering parents to cultivate strong relationships with their c
Do you feel stuck in your life? Do you feel that no matter how hard you try, the same things keep happening- you keep getting the same results? Do you feel stuck in your relationship? Do you keep attracting the same kind of mate? Do you have seasons where your mood is very low, and you are not motivated? Do you have periods of time when you typical
Recover from Narcissistic Abuse
I’m Tracey Nguyen, and I see you—exhausted from narcissistic abuse, BPD, codependency, or complex trauma. If you’re walking on eggshells or having emotional storms in difficult relationships, doubting your worth, or feeling lost in shame and identity confusion, you’re not alone. My holistic
When you feel stuck, we can help. We meet you where you are and help get you to where you want to go by tailoring treatments to your specific needs using evidence-based approaches. At LifeCycle Counselling we recognize how difficult it is to take the first step towards therapy. We are a diverse group of therapists, many of whom have had our own men
I bring a whole lot of warmth, curiosity, and openness to my work with individuals, couples, and others in relationship.
I am guided by a firm belief that attuned relationships hold transformative power for connecting to the fullness of our experiences. They are a resource for tapping into the wisdom, pain, and longings that each of us carry.
I am a registered social worker in British Columbia, Alberta, Ontario, and Nova Scotia with 20 years of experience specializing in bipolar condition counseling, psychosis, schizophrenia spectrum conditions, depression, and anxiety. For the past 15 years, I’ve focused exclusively on psychosis and bipolar condition, providing compassionate, tra
Real Life Counselling was created to help individuals deal with the inevitable challenges of life and reduce the associated pain. Our team of trusted associate therapists understands that life doesn't always go as planned and that it's normal to feel stuck at times. Our goal is to guide and encourage you to try new ways of thinking and beha
I work with individuals who are feeling stuck, anxious, depressed, or unsure of why certain patterns keep showing up in their lives. I firmly believe that by exploring our unconscious minds, we are able to get a deeper understanding on the meaning of various ailments in our lives. In our work together, we’ll explore how past experiences may b
Life’s challenges can often feel overwhelming - whether you’re balancing professional pressures, navigating relationship strain, or supporting your family through change.
I offer evidence-based virtual therapy for high-performing individuals, couples and families across Ontario, creating a space for reflection, insight, and sustainab
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