My philosophy and vision in treatment involves facilitating a combination of talk therapy and mindful body practices, enabling each person to realize his or her unique self with compassion and awareness.
I am a clinical psychologist with experience treating adolescents & adults, as well as training graduate-level clinical counselors. My specialty, cognitive behavioral therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma
In seeking therapy, you may be addressing depression, anxiety or substance use. You may be looking to improve personal relationships, navigate a life transition or change behaviors that aren’t working for you. You may be seeking therapy for yourself, your child or another family member. Whatever it may be, we can collaborate in a supportive
Your decision to seek professional mental health care may change your life. The reality of that thought motivates me to approach my practice with compassion, insight, and purpose. I work closely with people in therapy to help them understand the underlying reasons for presenting issues and resolve long-standing concerns. As your therapist, my goal
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
I am a compassionate, experienced psychologist, in practice for over 35 years. I have been fortunate to have a vocation that is my avocation; and, relatedly, I expend substantial effort in ever-broadening my skills so that I can be as effective as possible in helping my clients reach their goals. In addition to clients that I help in my practice
I am a licensed Marriage and Family therapist that provides individual, family, and couples therapy through a variety of different techniques and modalities that suit your precise needs. My approach is to create a relationship and environment that makes people feel comfortable and secure while addressing established goals. I work in a collaborative
I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I use evidence-based treatments that have been proven to help people with your exact problem. Specifically, I practice cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), and family systems t
Hi there! I am a board-certified, Yale & UPMC-trained, integrative psychiatrist with a CT-based telepsychiatry private practice that focuses on combining traditional psychiatric approaches with evidence-informed holistic methods to address you as a whole person - mind, body, & soul. I incorporate judicious use of medication, psychotherapy, mind-bod
Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn
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