Jacqueline Fidelman, LPCA

Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deeper understanding of yourself. I specialize in working with motivated clients navigating anxiety, relational and women’s issues, trauma, and significant life changes. My clients are looking to understand themselves better, overcome challenges, and lead more meaningful and authentic lives. If you're looking to better understand yourself and find ways to manage your challenges more effectively, I invite you to reach out. Let's work together to explore your strengths and develop practical and personalized tools. Contact me today to schedule a free consultation and see if therapy could be helpful for you.

In our sessions, we will use a variety of therapeutic approaches tailored to your specific needs. I utilize CBT to help identify and change unhelpful thought patterns and mindfulness techniques to enhance your awareness and connection with yourself. Additionally, I am trained in EMDR techniques that can be particularly helpful for processing past traumas.