My clients often come to me when they're feeling stuck, a little helpless or hopeless, angry/upset, frustrated, withdrawn, shut down, anxious or worried, or in a process of grief. Sometimes they've tried talk therapy before and it hasn't helped. I'm different: as a somatic coach and psychotherapist, I work to help you understand the "why behind the
Deciding to go to therapy is a difficult choice for most individuals. I try to make the therapy process as comfortable as I can, from the moment you walk through my door. I provide a safe and supportive environment where one is free to express themselves openly. I am patient, compassionate and understanding to my client's needs. Therapy can h
Counseling is essentially geared towards reducing your symptoms of distress while building your capability to handle life's inevitable demands and anxieties.
Concerns related to anxiety, depression, family conflict, relationship issues, and trauma can be discussed in a safe and judgment-free environment.
My therapeutic approach is based o
Life presents ongoing challenges which can become overwhelming. Whether you are experiencing relationship or family issues, anxiety or depression, you've come to the right place. I offer a direct, yet non-judgmental approach and look forward to taking this journey with you. Therapy can change us in strong and definitive ways. Using eclectic
Bridging the worlds of psychology and creativity, I provide compassionate and effective psychotherapy for you, utilizing special techniques of mindfulness and imagery developed over 40 years that connect you to your creative, spiritual self.
Reducing anxiety and alleviating depression, requires accurate identification of issues, seamlessly int
As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors, it can alleviate pain and help you to enjoy life more. I specialize in helping clients discover and resolve the root cause(s) of their symptoms and also help them to understand how maladaptive thoughts, attitudes, and behaviors keep them from achieving their goal
Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling
Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice wi
I provide evidence-based treatment and innovative therapy methods to meet the unique needs of individuals, couples, and families. With mindful care and compassion, I treat depression, anxiety, bipolar, and personality disorders, eating, and body image disorders.
As couple and family therapist, I offer individualized therapy addressing challengi
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