As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
Does your life seem to be repeating a pattern that, despite how optimistic and certain you feel at the start of a relationship, ends up causing you to feel disappointed, frustrated, and even surprised that, again, things did not turn out as you had hoped?
This pattern may be connected to a previous experience that extends back to young adulthood
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions in life, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your l
Psychotherapy Services For Individual Counseling, Family Counseling, Marriage Counseling, and Couples Counseling
Here at Counseling Services Direct, the main goal of the practice is to offer a supportive and safe environment for individuals, families, and couples to become fulfilled in their relationships and life. The setting of the practice wi
Feeling overwhelmed, anxious, or stuck in patterns that aren't working anymore? At Journey's Path Counseling, we work with kids, teens, adults, couples, and families who are navigating anxiety, stress, emotional overwhelm, relationship challenges, and life transitions. Our goal is to help you feel more grounded, supported, and capable of ha
I believe in providing meaningful, purposeful, and evidence-based psychological services to the community. I use a collaborative and problem solving approach. Using principles of cognitive-behavioral therapy and positive psychology, I work to help clients become engaged in their life and to experience meaningful success as well as loving and fulfil
Hello and welcome! I am honored that you are considering me in helping you on the path towards living a more fulfilling and exciting life. I am a NYS Licensed Clinical Psychologist with expertise in treating anxiety, depression, relationship issues, work stress, and self-esteem issues.
I use a comprehensive approach inclusive of several modaliti
Find peace, clarity, and confidence. Emotions are a natural part of being human, but when they feel overwhelming and chaotic, they can stand in the way of a meaningful, fulfilling life. Trying to control emotions often becomes a full-time job — one that’s impossible to complete because emotions are automatic, unconscious reactions to th
I commend you on taking the first step, but anxiety, depression, feeling lost and out of control are not states you need to endure. I am passionate about helping others build tools and develop the skills they need to find relief and gain the confidence to navigate through life's rough times. Using evidence-based therapeutic approaches, the goal
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