I delight in working with those who are interested in self improvement and want to actively find ways to live in greater alignment with their core values. If you have times of great pain (and if you're human, you do) and you want to learn how to weather those storms and are dedicated to living well, discovering wisdom, and have a desire to feel
Born in some respects from my wartime Military experiences, as well as from an amazingly dedicated and compassionate mother who has dedicated her life to others, my early influences have created a passion in me to help others. When they share their experiences in treatment, I feel humbled and invigorated and truly where I am supposed to be.
My
My therapeutic style is based on transpersonal psychology which is solution focused and person centered. I use modalities such as mindfulness, meditation, and inner child work in order to increase resilience and enhance connection and meaning in life. I support and motivate clients to develop their own goals to move forward in life. An important as
I provide therapy for tweens, teens, twentysomethings, and the families that worry about them. Therapy is designed to create a safe and confidential environment to explore strengths and weaknesses and develop emotional regulation and coping skills.
I believe that everyone that enters the office has had a unique life journey that has lead them to seek guidance. Each client's treatment is personalized in order for the client to be able to implement was is discussed during the sessions into their everyday life. Therefore, I utilize an integrated approach in order for clients to feel comforta
My approach to healing is completely tailored to the individual. I draw from various trainings and life experiences both personal and professional and I make sure that you are both aware of and comfortable with the plan. I am an active participant in your therapy and I enjoy providing feedback and suggestions as we work through your process. If you
I provide psychological services to help children and parents lead meaningful and vibrant lives. Disruptive behaviors, changes in the family structure, traumatic experiences, and developmental issues are some of many challenges families are faced with. Whether the school work has become too challenging, the behaviors seem unmanageable, you are conc
I see counseling as a collaborative process between client and counselor.I believe in working to identify people's inner strenths and external resources with an eye toward increasing healing, health, and interior freedom and peace. I employ a combination of several therapeutic approaches in working with clients individually including Gestalt, perso
Are you feeling anxious, depressed or isolated? Do you need a safe, nurturing environment to discuss fears and concerns? Can you use guidance and support through difficult times? Life's hurtles can create stress and anxiety and seeking help can be frightening, I want to congratulate you on taking the first step. Friends and family are invaluabl
In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information.
You have the opportunity to take one more step toward empowerment, positive growth, and well-being today.
As a practitioner of solution-focused therapy, my objective is to help you reach your
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