As a licensed mental health clinician with more than 5 years of experience, I help young adults and adults, with a focus on women and Black, Indigenous, and People of Color (BIPOC) clients, struggling with trauma, adjustment challenges, self-confidence building, and grief.
My approach is collaborative, compassionate, and goal-oriented, utilizing
Working together, you can expect a supportive and empowering environment that is tailored to your unique needs, circumstances, and goals. Therapies include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness, while integrating gestalt therapy, narrative psychotherapy, Adle
Solution-Focused, over 20 years of experience counseling individuals, couples and families. Expertise in Narcissistic Personality (Recovery & Coping), Highly Sensitive Person (HSP). Exposure to severe Narcissistic Personality can cause one to doubt their own reality!
You can expect support, compassion and attentive listening during your time in s
It’s hard to seek help — it brings us to acknowledge our struggles and vulnerabilities. But suffering from concerns such as anxiety, depression, PTSD and difficult relationships can be worse. Seeking therapy is a sign of strength. It means you want to improve your life and work through your challenges. Therapy helps because it bring
Let's embrace change and embark on a path towards a more fulfilling and meaningful life.
I’m a therapist who wants to help people live a meaningful and value-driven life. Working under the supervision of two licensed psychologists, I specialize in providing psychotherapy for adults working through life transitions, anxiety, depression,
We offer a community-based facility serving individuals and families. Patricio Destuet, our director, has over two decades of experience serving our community. We offer treatment for anxiety, panic, depression, chronic illness, family problems, and domestic violence. We help children navigate academic challenges, learning and behavior difficulties,
By the time you’re looking for therapy, you’ve probably been holding a lot on your own. Maybe you’re burnt out, anxious, dealing with family pressure, or trying to balance who you are with who everyone expects you to be. You want a therapist who actually gets it.
I’m straightforward, grounded, and collaborative. I help yo
My place in this world is to be the foundation for people when they feel as if they have none. My duty is to provide my clients with the tools they need to continue the process of healing long after they cease receiving my services. I am the pillar of strength for my clients to lean on until, together, we find a way for them to stand tall on their
I approach therapy through a collaborative and relational lens, working with clients to understand their challenges within the broader context of their relationships and lived experiences. Drawing from collaborative therapy and systemic sex therapy, I partner with clients to explore how family dynamics, early life experiences, and past traumas shap
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