You are worth it! I am a licensed therapist who treats adolescents and adults. I specialize in depression, anxiety, OCD, personality disorders, and mood disorders. Over the years, I have helped hundreds of teens, adults, and families work to address the root causes of issues, resulting in healing and growth. My style is compassionate and person-cen
I received my Ph.D. in Counseling Psychology from Fordham University and have since been fulfilled each day by helping clients confront and overcome issues such as relationship stress, anxiety, depression, life transitions, grief, identity confusion, parenting challenges and more. I have helped many different types of individuals improve their qual
Life often presents individuals with circumstances that are difficult to navigate. I will work with you to address challenges and overcome obstacles towards fulfilling your potential. We will explore your patterns of behavior, their origins, and usefulness or counter productiveness to facilitate your achieving healthy and effective approaches. Focu
If you are finding yourself struggling often with your sense of self, traumatic experiences or interpersonal challenges, I would absolutely love to help you through my approach; I provoke deep insight in my clients through an empathetic multidisciplinary approach in order for them to gain a deeper understanding of themselves so we can cultivate hea
Finding balance in life is not always easy, especially when you are carrying the weight of anxiety, depression, trauma, or overwhelming transitions. If you feel stuck or unsure of how to move forward, you are not alone. My role is to offer a supportive, steady space where you can explore what is going on beneath the surface and begin to make meanin
Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
I enjoy working with children and adolescents to establish a warm therapeutic relationship. My goal is for my clients to not just improve but to thrive so that they can grow and mature to be successful and productive members of society. I enjoy working with parents and teachers to help them better understand their children and students and to foste
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
I work with adults and couples, offering mental health counseling services from a trauma-informed and collaborative stance. I use experiential approaches that foster self-examination and self-compassion, on the one hand, and that facilitate growth (reflected in behavioral change or a shift of attitudes or mindset). I work with clients (age: 21+) in
Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortab
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