I use an insightful and personalized approach to help clients identify barriers to happiness and gain a better understanding of their emotions and experiences. Knowing yourself deeply is an essential ingredient in creating the life you want, and this type of emotional learning ideally occurs within the context of a non-judgmental therapeutic relat
I am a Licensed Clinical Therapist with experience supporting people through difficult life transitions, trauma, anxiety therapy, and depression. These issues never exist in a vacuum, and they almost always become entangled with each other, feeling overwhelming at times.
You can expect transparency, authenticity, and empathy when meeting with me
Christopher utilizes a variety of therapeutic approaches. These approaches are brought together in different ways depending on the person or people that he is working with. The root of his therapeutic style is pastoral counseling, whereby he helps the client incorporate spiritual dimensions of both the problem(s) and the ways to move forward. H
Something feels off — the stress stopped being manageable, life shifted, or a relationship needs attention before it gets worse. You are functioning, but not the way you want to be.
I work with adults navigating everyday stress, life transitions, relationship challenges, and perimenopause. My approach is calm, direct, and focused on what a
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
As a licensed marriage and family therapist, my goal is to provide a safe, nonjudgmental environment to work through any problems you may be facing. I received my master's in marriage and family therapy from Hofstra University after completing a graduate degree in psychology in education from Teachers College, Columbia University. I’m tra
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Julia Rozin, M.A., is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) providing individual therapy and couples therapy in Ridgewood, New Jersey, and New York. Above all else, it is the relationship between client and therapist, the core of therapy, that heals. My focus is on understanding each person as a full hu
Many young individuals who, despite their education and resources, feel anxious, stymied, and frustrated. I have deep experience working with young professionals who are struggling with workplace anxiety, difficult relationships, and an overall sense of unease and unhappiness. Through self-discovery and Acceptance and Commitment Therapy, you will l
You may be exhausted, grieving, burned out, or holding everything together for everyone else. I offer compassionate online therapy for adults across New Jersey, with a focus on grief, dementia caregiving, anticipatory grief, codependency, and high-achiever stress. Together, we’ll create space for clarity, relief, and steadier coping.
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