Kristen Smith, Licensed Associate Counselor
Hackensack, New Jersey
VerifiedFeaturedTelehealth Available
My Approach to Therapy
I am a mental health therapist specializing in grief therapy and caregiver support, offering online therapy across New Jersey. My approach combines compassionate, practical support for adults. I offer specialized support for caregivers facing dementia caregiving, anticipatory grief, burnout, codependency, and high-achiever stress. Evening telehealth appointments make mental health care more accessible.
Expertise & Specialties
Age Groups I Work With
TeensAdultsElders
Therapy Services & Specialties
Concerns & Challenges Addressed
Adjusting to Change / Life TransitionsAging and Geriatric IssuesAnxietyBipolarCancerCareer ChoiceCareer Issues Caregiver Issues / Stress
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Person-Centered Therapy (Rogerian Therapy)Positive PsychologySolution-Focused Brief Therapy (SFBT)